The Manly.Health Locker Room
Know your numbers. Ask better questions. Take the next step.
For men who take care of everyone else and are ready to take an honest look at their own health. First responders, veterans, tradesmen, office workers, dads. No fitness level required.
Joining and payment happen on Skool. The Locker Room is education, encouragement and community. It is not medical treatment.
Structure, not another feed.
Short lessons, one practical step a week, and men working on the same thing at the same time.
- One health focus each month, in short plain-language lessons
- One practical step each week, with a worksheet or tracker
- A weekly check-in with men working on the same step
- One live session a month with Shawn and Tommy, recorded if you’re on shift
- A real person who reaches out if you go quiet
Know Your Numbers
Build your written health baseline
Learn what common lab tests measure
Prepare your questions for your next doctor visit
Write your own health action list
Optional. Use them when you’re ready.
First Responder Strength & Readiness
A 28-day training program by Divine Savagery, LLC. General programming you can start today, not a personal medical or training plan.
More resources
Also inside the membership. All optional.
What is and isn’t included.
Included
- Short, plain-language health lessons
- A weekly step with a worksheet or tracker
- A weekly check-in with men on the same step
- A monthly live session with Shawn and Tommy
Not included
- Diagnosis, prescriptions or treatment decisions
- Interpretation of your personal lab results
- Individual exercise plans or one-to-one coaching
- Medications, labs or supplements
If you want any of those, we’ll point you to the right place, including Manly.Health’s independent clinicians. Membership never buys a prescription.
It takes about five minutes.
The Locker Room is education, encouragement and community. It is not medical treatment. Your own clinician makes clinical decisions. Keep personal health details out of the feed.
Before you join.
Is this medical care?
No. The Locker Room is education, encouragement and community. It is not medical treatment and does not replace your own clinician. Your own clinician makes clinical decisions.
Where do I join and pay?
On Skool, at skool.com/manlyhealth-9911. The price there is $24 a month, billed monthly.
How do I cancel?
Anytime, in the app.
Can I share my lab results or medications in the group?
Please don’t. General questions are welcome. Keep your own lab results, doses, symptoms, medications and diagnosis out of the feed and take them to your own clinician or pharmacist. See the Community Guidelines.
Will someone interpret my labs or tell me what to take?
No. Nobody in the community, including Shawn, Tommy and guests, gives individual medical advice. If you want clinical care, we’ll point you to the right place, including Manly.Health’s independent clinicians. Membership never buys a prescription.
Who can join?
Men who are 18 or older. First responders, veterans, tradesmen, office workers, dads. No fitness level required.
Shawn Bjorndal, PharmD
Pharmacist and CEO of Manly.Health.
Tommy Richardson
Founding Spokesman & Brand Partner for Manly.Health.
Paid partnership. Tommy Richardson is a paid Founding Spokesman & Brand Partner for Manly.Health.